Have you had a night were for some reason you just wanna in a state of "veggie" and just watch TV, order pizza and eat Haggen Daz?
What do you do? Well if you are chick that cannot aford to gain more pounds...you start to write, about what is going on in your life , the good and the bad, you put on you sneakers and go for a run, you call up a friend and gossip or go to sleep...my fav!
One in a while we chicks get this urge to " pig out", sit in boxers for hrs and do nothing, just think. Its called anxiety ppl, and it sucks ass. Sometimes yeah...is good to just let go and do what you feel...in this case eat chocolates, pizza , ice cream anything that you would probably not touch and just go for it, but not overboard, just to feel good. Bad is when you feel like this alot and well Ill do it just this once and then next day comes and you feel like this too. A MONTH GOES BY AND BOOM 10 POUNDS MORE. SHIT,SHIT,SHIT!!!!!!!!!
There is something called will ppl, hard thing but when you really ant something will is what you need, then comes friends and their support and well bla, bla, bla.
Im going thru this right now, shall we say last night, I was feeling bad and I wasn't even hungry but I called and got myself some pizza. Yeap! and I had almost 4 slices all for me. After I ate that I felt like crap, I had been doing so well but I just had no will. Then I got to thinking I am not about to gain everything I had lost because of a month of bull shit. no fucking way .
Once in a while ppl we are humans but you cant let it win, anxiety is a bitch!
Chicks....take a walk, a long drive, call up a friend, the Internet is always great and write about it and you will see we eat when we are feeling good, when you start to get it, you will never let go and this is when will starts to kick in. trust me
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